top of page

Sun, Jan 29


Saha Yoga

Restorative Yoga

Limited Space! Register early.

Registration is closed
See other events
Restorative Yoga
Restorative Yoga

Time & Location

Jan 29, 2023, 4:00 PM – 6:00 PM

Saha Yoga, 12 Washington St, Ballston Spa, NY 12020, USA

About the event

Full Restorative Yoga - This practice is about undoing rather than doing, allowing space to go inward and let go. Many props are used to support the body and provide comfort, and poses are held for a longer period of time. Restorative yoga can help with stress reduction, pain relief and nervous system regulation. Join Julie Lewis and Layne Calabro and experience the power of deep rest. Questions? Contact Julie 518-727-7941 and on social media @createmindbod or Layne at 817-925-1339.

Sunday, Jan. 29

$30 - 6 spots only

Share this event

bottom of page