CLASSES
Classes & Special Events
Click the button below to learn more about pricing and purchase a pass.
Special Events
Free Community Yoga
Celebrate Yoga Month with free yoga classes!
Sundays 9/6 & 9/13 at 11am
Kids Yoga with Leanne
Tuesdays at 4pm
Zumba with Karen Stern
Wednesdays at 4:45pm
Thursdays at 4:30pm
Y12SR with Leanne
Sunday 9/20 at 11am
Autumnal Equinox Celebration with Leanne
Sunday 9/20 at 2pm
Evening Restorative Yoga with Julie
Monday 9/21 at 5:30pm
Tarot & Tea with Luna
Saturday 9/26 at 2pm
Sound Bath & Meditation with Dali
Sunday 9/27 at 11am
Evening Yin Yoga with Mikayla
Monday 9/28 at 5:30pm
YOU DON’T HAVE TO DISAPPEAR
Yogic Strategies & Support for Perimenopause & Beyond
with special guest Lauren Toolin, Certified Yoga Therapist
Sunday, September 27 | 4 - 6 p.m.
Midlife isn’t a disappearing act—it’s a power portal.
Perimenopause and menopause often bring unexpected shifts in mood, sleep energy, and confidence—
along with the feelings that you’re somehow supposed to manage it quietly.
In this yoga-based workshop, Yoga Therapist, Lauren Toolin offers a different experience;
real tools, real support, and a deeper reconnection to yourself.
Lauren Toolin is a master yoga teacher, certified yoga therapist, Ayurvedic practitioner, certified life coach, and menopause educator with over 30 years of teaching experience and 45+years of devoted personal practice. Yoga became her lifeline as a young teen, helping her navigate a challenging childhood and inspiring a lifelong commitment to healing, personal growth, and spiritual transformation.
After her own profound midlife journey - including the challenges of menopause, reinvention, and rediscovering her authentic self - Lauren dedicated her work to empowering women to reclaim their vitality, sovereignty, and inner wisdom. Through the integration of yoga, Ayurveda, Tantra, and transformational coaching, she guides women to embrace midlife as one of life’s greatest opportunities for awakening and personal power.
Pricing
A note about SUPPORTIVE PRICING:
Our prices reflect an ethical, fair and equitable amount. All of our passes are designed with a sliding scale, honor-system pricing model that allows our community to pay for their classes based on their financial capacity. We trust you to choose the amount that best reflects your current financial situation.
Why pay a higher amount?
You do not have to pay a higher amount. Paying a higher amount, only when possible, helps to foster economic justice, equity, and accessibility to all members of our community. Our studio aims to make yoga and healing accessible to all, rather than viewed as a luxury. Thank you for donating more, only when possible.
Single Drop-In
Good for a single regularly priced, drop-in class.
Expires after 7 days if not used.
Base price: $18
Supportive pricing: Pay what you can, from $18 to $20 to help make this accessible for everyone
Four-Class Pass
Good for 4 regularly priced classes.
Expires 30 days after purchase.
Base price: $60
Supportive pricing: Pay what you can, from $60 to $70 to help make this accessible for everyone
Eight-Class Pass
Good for 8 regularly priced classes.
Expires 30 days after purchase.
Base price $112
Supportive pricing: Pay what you can, from $112 to $122 to help make this accessible for everyone
Monthly Unlimited
This pass is good for any regularly priced classes.
Expires 30 days after purchase.
Base price: $130
Supportive pricing: Pay what you can, from $130 to $140 to help make this accessible for everyone
3 Classes for $39: New Student Special
If you are a new student to Saha, this for you. Get 3 classes for $39 to get to know us.
Check out or space, our faculty and our classes. This is a one time use offer and much be used within 21 days of purchase. Come see us!
Services
Private Yoga
$75 for 60 minute session
A fully customized, one on one session designed to meet individual preferences.
Tailored to your needs.
Reiki
$75 for 60 minute session
Reiki is a safe, gentle, non-invasive, hands on, energy-based healing. Reiki practitioners use their hands to deliver energy and improve the flow and balance of the recipient’s energy to support healing.
During a Reiki session, you lie on a massage table or sit in a chair, fully clothed. The practitioner uses light touch or non-touch and gently places their hands on or hovering above your body in specific energy locations. There is no pressure, massage, or manipulation.
Reiki assists in balancing your physical, mental, emotional, and spiritual well-being to promote a deep sense of relaxation. You may experience the energy as sensation such as heat, tingling, or pulsing. You may perceive nothing at all. Most people feel very relaxed and peaceful; many even fall asleep while receiving a Reiki treatment.
Reiki compliments all other types of medical and therapeutic treatments. It is not a substitute for consultation with a physician or psychotherapist. However, Reiki can increase the efficacy of other types of healing treatments.
Integrated Energy Therapy
$75 for 60 minute session
We all hold onto stress, fatigue, and old emotional baggage. Did you know that your body's cells actually store the memory of these suppressed emotions? That’s where Integrated Energy Therapy® (IET) comes in. IET is a deeply relaxing, hands-on energy healing technique designed to "get the issues out of your tissues.” IET is a holistic healing modality designed to release suppressed emotions and energetic blockages stored in the body. By gently releasing these blockages, IET allows your vital life force energy to flow freely again. Whether you are recovering from a life transition, dealing with daily stress, or just seeking spiritual alignment, IET provides the safe, nurturing support you need.
Tarot Reading
$55 for 30 minute session
Receive clarity, insight, and guidance for any question or area of your life. Bring a specific question or simply come see what the cards have in store for you.
Astrology Reading
$210 for 60 minute session
This professional astrology reading uses your birth chart as a cosmic blueprint to understanding your strengths, challenges, and natural patterns. Together, we’ll explore how you’re wired, what themes shape your life, and how to move forward with greater clarity and momentum.
First-time readings are divided into three parts:
1. Core Energy – An overview of your elemental constitution, key personality traits, and the energies that feel most natural or most challenging to you.
2. Plot Lines – The major storylines in your life and recurring patterns that influence your relationships, work, growth, and purpose.
3. Focal Planets – Focal planets clarify where to focus your energy right now in order to relieve tension and develop natural gifts to their full potential.
Private Session for Akashic Records Reading
$150 for 60 minute session
The Akashic Records are an energetic archive of your soul’s entire journey-it holds the imprint of your experiences, gifts, lessons, and growth across all timelines. Join Dina for this gentle yet powerful reconnection with your truth & your highest level of consciousness. Each session begins with a guided meditation to clear & align energy, set intention, & create space for divine communication. From there, Dina will open your Akashic Records using a sacred blessing, unlocking access to the dimensions where your soul’s wisdom resides.
Dina will call upon your spirit guides, ancestors, angels & archangels, passed loved ones, protectors, etc. She will also communicate with them through the use of light language (a beautiful soul healing language) to channel any messages intended for you-often a theme or insight your soul if most ready to receive. Dina may intuitively draw a light coded message/picture.
She may also offer to incorporate oracle cards & encourages you to ask questions. These are deepl
profound experiences that allow healing, clarity, acceptance, growth, moving forward, & much more.