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Restorative Yoga Workshop

Sun, Mar 02

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Saha Yoga

Restorative yoga is a gentle and meditative practice using props to support the body easing stress, regulating the nervous system and offering pain relief. Poses are held for a longer period of time and you will gets plenty of hands-on assistance to help you enjoy deep and relaxing rest!

Restorative Yoga Workshop
Restorative Yoga Workshop

Time & Location

3 more dates

Mar 02, 2025, 4:00 PM – 6:00 PM

Saha Yoga, 12 Washington St, Ballston Spa, NY 12020, USA

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