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Restorative Yoga Workshop
Sun, Mar 02
|Saha Yoga
Restorative yoga is a gentle and meditative practice using props to support the body easing stress, regulating the nervous system and offering pain relief. Poses are held for a longer period of time and you will gets plenty of hands-on assistance to help you enjoy deep and relaxing rest!


Time & Location
3 more dates
Mar 02, 2025, 4:00 PM – 6:00 PM
Saha Yoga, 12 Washington St, Ballston Spa, NY 12020, USA
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